WebTomatoes Nutrition Facts Serving Size: medium whole (2-3/5" dia) ( 123g ) Tomatoes Amount Per Serving Calories 22 % Daily Value* Total Fat 0.3g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0.1g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 6.2mg 0% Total Carbohydrates 4.8g 2% Dietary Fiber 1.5g 5% Sugars 3.2g … WebFeb 3, 2024 · Tomatoes 101: Nutrition Facts and Health Benefits Nutrition facts. The water content of tomatoes is around 95%. The other 5% …
Tomato Nutrition Facts and Health Benefits - Verywell Fit
WebSep 25, 2024 · Tomatoes are powerfully nutritious, providing antioxidant protection against cancer, strengthening the heart, and preventing constipation. ... 5.8 g of carbohydrate; 0 g cholesterol; Tomatoes also ... Web5.8g Carbs (4g net carbs) 0.3g Fat 1.3g Protein Estimated $0.62 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Tomatoes Red, ripe, raw, year round average Tomatoes Red, ripe, canned, packed in tomato juice Roma tomatoes Red, ripe, raw. discount kitchen cabinet hardware crystal
Carbs in Cherry Tomatoes - FatSecret
WebThere are only 3.5 grams of carbs in a whole small tomato. Most of the carbs in tomatoes come from fiber (2.4 grams). Raw tomatoes are made up of mostly water, and only a … WebJul 14, 2024 · 1. Carbohydrates. Grape tomatoes contain slightly more than one gram of carbohydrates per tomato. Carbohydrates are a required component of your diet. Your digestive tract will break down the carbohydrate to convert it into a simpler molecule known as glucose. Glucose is the primary fuel source for most cells, including brain cells. WebJan 7, 2024 · Tomatoes are packed with lycopene, an antioxidant that can help reduce the risk of heart disease. However, the carb count can add up rather quickly so it’s important to be aware of how much you’re eating or adding to recipes. [ 5] Nutritional Value: 100-gram serving 18 calories 2g fiber 7g net carbohydrates Melons fourth of july motorcycle events