Nettet5. okt. 2024 · Vitamin K content: 20 mcg per 1/2-cup This winter squash has much more potential than pie. With fiber to keep you full and vitamins A and C to stoke your … http://dietandfitnesstoday.com/vitamin-b6-in-oatmeal.php
What Foods Should I Avoid While Taking Warfarin? - GoodRx
Nettet22. mar. 2011 · Whole rolled oats therefore contain both tocotrienols and tocopherols. The total concentration of vitamin E in oats ranges from 20 to 80 mg per kg, and of that over half is alpha-tocotrienol. This combination of tocopherols and tocotrienol gives oats some very beneficial properties as both forms of vitamin E have been shown to have … NettetVitamin C ~mg ~% Vitamin D 1.3mcg: 6%: Iron ~mg ~% Calcium 130.4mg: 10%: Potassium 150mg: 3%: Phosphorus ~mg ~% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. my crystal training
Oat bran Nutrition Facts - Eat This Much
Nettet19. nov. 2024 · Each one-third cup serving of dry oatmeal contains 0.5 micrograms of vitamin K, less than 1 percent of your daily recommended intake, reports the Linus Pauling Institute. Cooking Ideas Oatmeal’s... Nettet16. aug. 2024 · Warfarin (Coumadin, Jantoven) is a prescription blood thinner. People taking warfarin should be aware of how certain foods can interact with their medication. People taking warfarin should eat a consistent amount of foods with high amounts of Vitamin K. Learn more about what types of food contain high amounts of vitamin K … NettetWelcome to the nutritional vitamin b6 content in 21 different types of oatmeal, ranging from 1.42 mg to 0.12 mg per 100g. The basic type of oatmeal is Cereals, QUAKER, … office of provider management georgia